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Smoked brisket vegetable soup

Smoked brisket vegetable soup

A taste of summer in a fall soup
Crock pot Italian Soup

Crock pot Italian Soup

Soup for the win. Try this creamy Italian version, easy as can be in the crock pot.
Cauliflower cornbread muffins

Cauliflower cornbread muffins

What a tasty pop of flavour!
Spaghetti squash does pasta duty

Spaghetti squash does pasta duty

Make your veggies work harder
Rockin' roasted potatoes

Rockin' roasted potatoes

Who doesn't love a good roast potato. Yum!
A tangy update to clam, corn chowder

A tangy update to clam, corn chowder

Sweet corn and briny clams could be the most classic of American pairings. Hundreds of years before Europeans arrived on New England shores, Native Americans created the clambake by digging pits in the sand to steam them with lobster.
Quinoa with Roasted Butternut Squash

Quinoa with Roasted Butternut Squash

A delicious side or main, this versatile dish is a winner
Pisto manchego, Spain’s answer to ratatouille

Pisto manchego, Spain’s answer to ratatouille

In the kitchens of a trendy Madrid dinner theater called Florida Retiro, chef Joaquin Felipe introduced us to pisto manchego, a colorful combination of sautéed summer vegetables that is Spain’s answer to French ratatouille.
No-cook strawberry jam

No-cook strawberry jam

No cooking? No canning? It's the easiest, fresh-tasting strawberry jam. Give it a go!
Apple squares an awesome autumn treat

Apple squares an awesome autumn treat

Apple desserts are awesome in the fall, for kids lunchboxes or anytime. Great West Newspapers staffer Judy L'Heureux offers a childhood favourite.
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